How to Prevent and Eliminate Gray Hair in Hair

Plain white or gray hair growing on the head grandparents. But gray hair is not always related to age, because many young people have gray hair. Real gray between black hair, not just because of polished or colored. Why this can happen?
Have we met with someone who was relatively young, but his hair had grown gray hairs here and there. From the medical side, gray hair does not actually interfere with the body's health. but, would be a little disturbing appearance.
How to Prevent and Eliminate Gray in the Hair:
How to Prevent and Eliminate Gray Hair in Hair

Avoid Stress
Excessive stress can reduce the reserves of vitamin B12. if the vitamin is depleted, it can result in white hair grow faster.

Reduce the use of chemicals Preservatives &
Foods that contain msg, preservatives, dyes, synthetic sugars and various other chemicals also affect the health and beauty of hair. Similarly, the use of shampoo, hair oil, hair dye can seep carelessly into the pores of the scalp to alter hair pigment production.

Eating foods rich in iron

Iron deficiency can cause the onset of gray hair. Iron helps the body produce melanin associated with hair dye. Present seafood, especially crab, spinach, lemon and mushrooms that have a high iron content.

Protect your scalp
The results of the research done by dermatologists the world shows that dandruff among gray hair trigger. Wear anti-dandruff shampoo or lemon juice as a natural alternative to get rid of dandruff. Far be missing the gray hair dandruff.

Eat-food has a protein content
Protein-containing foods such as whole grain wheat, beans, meat, fish, chicken dab. Vit. A, B, minerals iron, zinc is very beneficial against gray hair. Vegetables cauliflower, cabbage, yogurt, liver, beef, and almonds provide the required nutrition hair. consume protein structure makes the hair shiny, well restore natural pigments and to get rid of gray hair.

Stop Activity unplug Gray
Often times when people pull out gray hair to decorate the white hair. Although in fact, is not recommended for repeal ugly gray hair at risk for health reasons. Hair grows under the scalp where there are many nerves in it therefore revoked despite white hair can interfere with nerve and result in neurological signs which result in impaired hair color.

Eating foods that contain copper
Crabs, shells and sunflower seeds contain copper which is needed to produce melanin. Copper deficiency affects the production of melanin and lead to the emergence of gray hair. With more and more melanin to prevent the possibility of growing gray hair
.
stop Smoking
Certainly not the same water that has the power to dissolve and dispose of a variety of diseases in the body, cigarette is a collection of diseases that are wrapped in such a way. Do you know when the toxins contained in cigarettes can cause damage throughout the body starting from the hair and on the effects of smoking, including early aging. Gray along with wrinkles appear earlier if you do not want to stop smoking routines.

Use of Shamphoo / Oil has long hair / Expiration
The use of shampoos, hair dyes and hair oil can smooth out the appearance of gray hair carelessly. That's because these substances can seep into the scalp and hair pigment production change so beware when choosing the use of chemicals on the hair.

How to Eliminate Gray Hair Fast in:

coconut oil
Rub a mixture of coconut oil and lime juice on the hair. Knead and let stand for 15 minutes before rinsing.

hazelnut oil
Rub hazelnut oil on the hair. First toasted pecans and mashed up to remove the oil. Lulurkan on the hair and let sit for 15 minutes before washing.

Papaya seeds
In ancient times kings wear some natural ingredients of hair dye made ​​from papaya seeds. How to roast first and then crushed papaya seeds until smooth then imbuhkan coconut oil. Apply to all sides of the hair and do this treatment once a week on a regular basis.

yogurt bitter
Mix one gram of black pepper or ground coffee with 100 grams of yogurt without sugar. thereafter tarred and smooth to the scalp and hair then wash with warm water and shampoo after an hour. do these details every week to obtain good results it is not just to get rid of gray hair, this mixture can make your hair glow and avoid dandruff. In addition, black pepper make more black hair and coffee to maintain hair color.

Applying Pumpkin Juice
Pumpkin juice mix together sesame oil or olive oil help hair healthier, radiant and jugamenghindarkan thin gray hair.

Wearing a tea leaf
Strain the tea leaves of tea and mix with one teaspoon salt Sendoh. Sprinkle the top of the head and hair to the hair for an hour and then wash with water. Do it every day in the 10 days then you will be free of hair gray hair.

Posted by : Edy santoso